Health & Wellness

  • Weight Loss Journey (Week #2): Exercise

    If you think by now I am going to show you a picture of mine in before-after you are...

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  • Weight Loss Journey (week #1): The Triggers

    I can’t see myself on the mirror right now. There is something off about the reflection that is looking...

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  • Ways to Protect Your Child from Bedbug Bites

    Most parents would be horrified to get their child out of bed and find tiny patches of red bites...

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  • A Permanent Birth Control

    When my good friend Ade who lived in different city texted me regarding her overdue period I joked saying...

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  • Affordable Health Insurance is What Everyone Needs

    One of the moments when we feel failure as a parent is when we cannot take our sick child...

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  • Menstrual Cycle in Winter

    I have been in this love and hate relationship with my menstrual cycle since God knows when. I mean...

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