Health & Wellness

  • Wellness Wednesday #18: All About Coconut Water

    Please don’t add milk and sugar; a line that has become the new standard when you order for a...

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  • Wellness Wednesday #17: The Secret to Always Feel Good

    Happy Wednesday! I am ready for another wellness round up this week. Are you? The Secret to Feel Good...

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  • Important Notes for Parents About Dental Visit

    On Friday, while waiting for little A’s turn in the dental clinic I reached out to my dentist friends...

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  • Wellness Wednesday #16: Fun Exercise with Kids

    Happy Wednesday! It is so good to be back to this lovely day again. Not only because it means...

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  • Wellness Wednesday #15: No Dinner, More Veggies and Less Coffee

    Woohoo I am so excited every Wednesday. Not only because I am glad that I manage to get into...

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  • Wellness Wednesday #14: Drink and Detox with Kangen Water

    When you enter the motherhood saga, it gives you no morning perks of snoozing – even only for one...

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