Wellness Wednesday #9: Working Out Yow!

Wellness Wednesday #9: Working Out Yow!
March 4, 2015 CuteCoco

Hello Wednesday! Thank you for keep coming back, as today is specially reserved for another awesome people on Wellness Wednesday linky party ^^

WORKING OUT YOW

My relationship with working out has been strained for years. But thanks to this inspiring circle, I am picking up the pieces and rekindle with the thing I used to loooove so much.

When talking about working out I am pretty boring I must tell you. I don’t like experimenting with new things even if I want to. I always find excuses not to do it. Like when I see people joining Zumba class, or like Maureen with her super amazing antigravity yoga. All that are enticing but I have never come around to actually try them.

WorkingOut

 

So here are my 5 favorite workout that I never get bored to do it over and over again:

1. Basketball

Yeah, it is a sport but I love it so much that once, in my early 20s my then-bf were so jealous asked me to chose and I chose basketball. Despite my petite figure I joined my school and college team. I used to join a club too. Now, it’s more like a recreational play but I gotta tell you, playing basketball for hours never bores me. Never will.

2. Jogging

This is one of my favorite workout because not only cheap but also doable anywhere anytime. Best done outdoor, at greeny place like parks.

3. Swimming

Only with one condition: indoor or when the Sun cannot catch me ha ha..

4. Hip Hop Groove

I bought a workout DVD two years ago. It’s working out in hip hop style with all the song and moves. I really love it so much because it doesn’t feel like exercising. It feels like I am rehearsing for a new hip hop video or a show. But after sometime I can do all the move and the sparks died. I need to find another hip hop move to workout now.

5. Elliptical

Treadmill seems to be everyone’s favorite at a gym. But my favorite is the elliptical machine. I find it more challenging and interesting, plus it burns calories double than the treadmill.

And that’s it. My 5 favorite workouts. Now, it’s your turn to share your story!

WELLNESS WEDNESDAY

wellnessday_instagram

Let’s link up with Wellness Wednesday this week hosted by myself and Maureen from Scoops of Joy.

How to join?

1. Pick one prompt that we will post every Wednesday, blog about it and link up with us. Be creative. Vlogs are more than welcomed! See last week’s prompt HERE for this week’s linky.

2. Grab the Wellness Wednesday button on your post, and on your side bar to support us in spreading the words.

3. Share and mingle. Visit at least three links and leave a meaningful comment in each one of them. Myself and Maureen will try to visit every link and share our support to everyone.

4. Comeback every Wednesday to join us!

5. Follow us on social media for first-hand updates using hashtag #gowellnessday

 

GRAB THE BUTTON

 


 

JOIN THE LINKY

 

WELLNESS WEDNESDAY PROMPT FOR 11 March 2015

1. The Beginner’s Guide To Running

2. Healthy version of ________________ (recipes)

3. Have you mastered the art of letting go?

4. Setbacks. How do you overcome them?

5. Your fitness wish list

 

Don’t forget to subscribe our free weekly newsletter and see you around!

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Comments (12)

  1. Janine 4 years ago

    Gosh I SOOOO need to get back into some form of working out!!! I feel so lazy, and even lazier after reading your fave workouts!

    • Rina 4 years ago

      Don’t worry, I am a lazy bump too haha..but yeah I really..really need to get back to work out!

  2. I really want to get back into swimming again! it’s such good exercise.

  3. Debbie Rodrigues 4 years ago

    I have to admit that I am not into classes. My workout is my ‘me time’, so I enjoy being able to overcome my limitations by myself.
    I should invest on swimming though…
    Thank you for another great linkup.

    • Rina 4 years ago

      Yes I am not into classes as well…but if there is opportunity and I am out of my lazy bump shell I don’t mind to join ha ha..

      Thank YOU for linking up Debbie :)

  4. I love swimming, I just hate having to rewash my hair after it, but yes I’ve always been a water baby, feel at peace in the water

    • Rina 4 years ago

      The after-shower is really annoying 😀

  5. LaToya 4 years ago

    Running and the elliptical are my favorites as well!

  6. Maureen 4 years ago

    The antigravity yoga studio closed down mak :( #cries I miss doing them. I really need to get back to working out again but my motivations and self discipline has been down the drain hahaha.

    • Rina 4 years ago

      whaaaaat? closed down? boohoo…noo pick up your motivations, because you inspire me haha…my motivation will go down too -_-‘

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