Wellness Wednesday #5: Coping Up with Stress

Wellness Wednesday #5: Coping Up with Stress
February 4, 2015 CuteCoco

HELLO WEDNESDAY!

Another round of Wellness Wednesday and I am sooooo looking forward to soaking up the inspirations once more :)

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COPING UP WITH STRESS

If you see me today laugh and full of spirit, it is just me trying to get by. If you see me today jumping up full of excitement, it is just me coping up. I don’t easily share my troubles around just to make my heart lighter. Sometimes sharing positive attitude heals more. That’s what I do. Every single day.

Unfortunately I live in a world full of unfair prejudice. No matter what I do there is always false opinion fly towards me and it hurts. Especially when those negativities were brought by people you least expected. However, life must go on. I chose to ignore those prejudices, sometimes along with the people who bring them forward. Maybe it is the most effective way to cope up.

When the stress hits, when life suddenly presents me with a wrong turn, I laugh more. I love more. I embrace more positivity. I circle myself with people who bring out the best in me. I keep aside those who throw unfairness against me. And then.. I move forward.

These, of course, involve dynamic social media interaction, fun hangout with good friends, intense reading of good books and blogs, lovely food, awesome songs, and sweet dreams :)

How are you coping up with stress?

 

NOW IT’S YOUR TURN TO SHARE YOUR STORY!

Let’s link up with this week’s Wellness Wednesday hosted by Maureen from Scoops of Joy and myself. Pick a prompt HERE, blog about it and add the link to the linky below.

HOW TO JOIN:

1. Pick one prompt that we will post every Wednesday, blog about it and link up with us. Be creative. Vlogs are more than welcomed!

2. Grab the Wellness Wednesday button on your post, and on your side bar to support us in spreading the words.

3. Share and mingle. Visit at least three links and leave a meaningful comment in each one of them. Myself and Maureen will try to visit every link and share our support to everyone.

4. Comeback every Wednesday to join us!

5. Follow us on social media for first-hand updates using hashtag #gowellnessday

WELLNESS WEDNESDAY PROMPTS FOR 11 FEBRUARY 2015

1. Natural remedy you swear by

2. A post that starts with a word: GROWING

3. Beauty secret revealed (share your true and tested beauty secret)

4. My guilty pleasure

5. List your 5 must have fitness items

 

GRAB THE BUTTON

 


Be sure to subscribe our weekly free newsletter for a prompt refreshed and keep updated with something new from us. SUBSCRIBE HERE.

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Comments (10)

  1. Janine 5 years ago

    I hear ya sister! I laugh too! REALLY LOUDLY! It’s the best medicine.

    • Rina 5 years ago

      it is indeed the best!

  2. Love the way you deal with stress. What’s great is that when you’re dealing with stress, you’re also helping someone else feel better. When I’m stressed, I workout. It’s works wonders for me.

    • Rina 5 years ago

      yes, sometimes releasing it with hours of burning the calories help a lot! :)

  3. I think many of us put on a smile and move forward, as long as we have a couple of great friends we can be honest with, if we hold in too much we tend to fall apart eventually. But we don’t want to complain to everyone, that would not be fun for anyone and us girls have got to have fun!

    • Rina 5 years ago

      yeap, girls gotta have fun 😀

  4. Maureen 5 years ago

    I am stressed out to the max hahaha
    Thank you for being such a great partner for Wellness Wednesday, Mak! I heart you!

  5. Rina 5 years ago

    tell me about it hahahaa….heart you too!

  6. Wow, what a very positive attitude. I always cry when stress. Cry relaxed me. Setelah itu baru deh bisa senyum/ketawa. 😀 Yes, I am melow person…

    • Rina 5 years ago

      Sometimes I cry…but then I try to laugh more haha..

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