I am not proud of what I have done this week in term of my weight loss journey. I haven’t been exercising the whole week including skipped the body language session because K was down on flu on that particular day.
I did take careful measurement on my food intakes but was defeated so many times. The great things were at least I didn’t snack on donut this week and because I have been too tired and sleepy everyday, as a result of reducing my coffee consumption, I slept early every night hence I didn’t have the chance to do night snack.
This coming week my focus should be my arms, my hip and my tummy.
And I know I promised last week to disclose my waist size this week but in between taking care of sick kid, busy husband and the back and forth drives somehow I couldn’t make it. But I promise it will be disclosed next week.
Have you been exercising this week?
What are your favorite healthy snacks?